Nutritional Advisor & Lifestyle Coach
Struggling with self-defeating habits? Tired of yo-yo dieting? Suffering digestive disorders? A NEW YOU beckons!
I have over 20 years experience as a successful professional therapist creating tailor made nutrition plans so you can be the very best you can be!
Get Your FREE Initial Consultation!
Find out what we can do for you
07942 675 828
A lovely Covid testimonial from Bobbie!
” I have just had a treatment with Paula, the first since before ‘lockdown.’
From the minute I arrived, my confidence and reassurance with regard to COVID-19 and measures put in place, were completely confirmed. I knew Polly would have everything 100% in place, which she did, from sanitisation at every point, through the touching of anything, door handles, surfaces and also a diverse selection of masks available. The arrangements in the treatment room were thorough and meticulous.
I have never felt safer or more relaxed. My treatment as always was delivered with the ultimate professionalism, balanced along with Polly’s calm, relaxing approach which was just what I needed and missed.
I cannot recommend Polly enough, please be reassured that you are in for a wonderful treatment which delivers every time and that the whole experience is both positive and
beneficial on every level.“
21 Years of Experience as a Personal Trainer, Therapist and Nutrition Advisor.
I have had a keen interest in food since childhood, working on the family allotment. I grow most of our vegetables on two allotments. Exercise is also a passion. I became proficient through regular training at step aerobics and now I enjoy Pilates training both in class and at home. I believe great nutrition and regular exercise are essential for a healthy mind as well as body. Please click the button below to learn more about me…
What I Offer for a Great Lifestyle:
Nutrition and Diet advice, Meal plans, Exercise advice, Stress Management, Deep Tissue Massage, Reiki, Reflexology, and Hypno/Psychotherapy.
Therapies and nutrition advice are available from our consulting and treatment room in Baldock, Hertfordshire.
Remote consultations via skype/whatsapp etc. also available.
What People Are Saying
It's happy Clients who make it all worthwhile!
We are delighted to have Clients who have been with us for many years...
Polly will always find the trouble spots and work on them…my results over the years have been amazing.
I find the holistic view taken really works for me with the reiki a great way to balance the body and reduce stress and help to relax.
Reflexology is a great all over body treatment addressing those hot spots you weren’t aware of. The massage can be as deep as you want really getting to the issue."
Health & Nutrition Articles
Please click on the images below to see our latest diet and nutrition videos.