Reflexology is thought to have started in Egypt in 2330 B.C – nearly 4,500 years ago! The body has reflex points on the feet, hands, face and ears. Reflexology is commonly applied to the feet which each have over 7000 nerve endings. Skilled reflexologists can stimulate these nerves in different parts of the foot corresponding …
10 Fascinating Facts About Reflexology You Need To Know! Read More »
Your gut microbiome along with your DNA is what defines you. It’s as individual as your fingerprint! It comprises trillions of microbes living in your gut which is about 23 feet long! There are about 100 trillion bacterial cells in your microbiome and it weighs about 1.5 kilograms or 3.5 pounds! There are ten times …
The GUT MICROBIOME – everything you NEED TO KNOW! Read More »
In the second of a series of three looking at physical therapies today we focus on Reiki. We have been using Reiki very successfully in our treatment room in Baldock Hertfordshire for over 20 years. But what exactly is Reiki and what’s it for? For most people with a problem backache or other muscular/skeletal issue …
In the first of a series looking at physical therapies here we look at deep tissue massage. We have been practising deep tissue massage from our treatment room in Baldock Hertfordshire for over 20 years. But what exactly is deep tissue massage and who needs it? Deep tissue massage is a type of massage therapy …
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