Good gut health is vital

About your microbiome

“There are more microbes in your gut than stars in the Milky Way”

Your microbiome is the very essence of you and influences your immune system, your mood, your skin and much more.  It can even help ‘control’ weight loss.  This is a rapidly expanding area of modern science and we will be growing this module.  Learn more from the videos below.

These could be the most important videos you will ever watch!

Want A Healthy Skin? Look After Your Gut!

This video talks about how gut health affects the skin microbiome…

The Gut - Brain Axis

The Gut and the Brain talk to each other and influence each other.  Discover how…