Nutrition Programs

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Weight Management

The weight management plan aims to indicate ways to safely lose weight (if that is what’s required) and then develop  a strategy for maintaining the target weight loss without ‘rebound’ weight gain.

Sports Nutrition

All athletic and personal requirements are different.  This plan seeks to understand your goals, assess current performance and propose a plan for future development. 

Gastro-intestinal Disorders

Gastro-intestinal disorders are more common than people think and include issues such as IBS.  We would assess the nature of the disorder based on the symptoms displayed and look to develop practical solutions.  You are advised to visit a medically qualified professional before consulting us.