Weight Loss, Nutrition & Dietary Advice
4 Week Package : £180
Consultations can be face to face, video or telephone.
This package includes the following:
Initial Consultation covering current weight/weight goals/sports nutrition goals
Food likes/dislikes/intolerances/possible allergies
Lifestyle factors including home/work dynamics/exercise regimes
We will ask you to complete a Medical Questionnaire and a Food/Exercise diary covering one full week.
You will receive:
A full nutritional assessment which will include copies of your Consultation and Food Diary, a two-week meal plan with recipes which can be rotated into a four week plan.
Weekly support phone call/email.
Helpful tips and leaflets on topics like portion control, healthy eating, mindset and more!
Additional Consultations are available at £45 per session lasting one hour.
Physical Therapies and Hypnotherapy
All therapies £45 per hour
Reiki, Reflexology, Deep Tissue Massage, Stress Management, Hypnotherapy