Welcome to Weight Loss Central
Great to see you!
We expect you can't wait to get started! We will show you how yo-yo diets occur and how to lose weight and keep it off permanently. Please take your time to digest it. Don't forget you can login anytime day or night to learn something new or revise earlier learning!
If you have any questions- please ask away! We are happy to help you! You can get help on the Facebook Group or, if you prefer, please contact Polly by: Email: WeightLossCentral101@gmail.com Message: 07942 675828
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Learn about all the key factors that affect your weight and what simple changes you can make to kick off your weight loss journey.
This section is devoted to mindset, motivation and the effect of your hormones. Everything you need to keep your weight loss on track.
By now you will have learned about all the factors that affect your weight and how to overcome them. Time for a new lifestyle!