Welcome to Weight Loss Central

Welcome 400300

Great to see you!

We expect you can't wait to get started! We will show you how yo-yo diets occur and how to lose weight and keep it off permanently. Please take your time to digest it. Don't forget you can login anytime day or night to learn something new or revise earlier learning!

Official Group 400300

Support Group

A great place to interact with Polly and the other Members. See what's working for them! Please join the conversation by clicking the image above.

Support 400300


If you have any questions- please ask away! We are happy to help you! You can get help on the Facebook Group or, if you prefer, please contact Polly by: Email: WeightLossCentral101@gmail.com Message:  07942 675828

Please click an image below to visit your chosen part

get started

Learn about all the key factors that affect your weight and what simple changes you can make to kick off your weight loss journey.

keep going

This section is devoted to mindset, motivation and the effect of your hormones. Everything you need to keep your weight loss on track.

Embrace your new lifestyle

By now you will have learned about all the factors that affect your weight and how to overcome them. Time for a new lifestyle!